What is Halotherapy?
Halotherapy, also known as dry salt therapy, is a natural, holistic treatment that involves inhaling micro-particles of pure sodium chloride in a controlled environment. This practice, inspired by the healing properties of natural salt caves, helps support respiratory health, improve skin conditions, and promote overall well-being.
Inside our salt room, the air is infused with fine salt particles by the HaloFX, a state-of-the-art halogenerator. The HaloFX has been the most favored and widely used halogenerator for salt rooms in the world for over 13 years. As you relax in a peaceful setting, these particles penetrate deep into your respiratory system and settle on your skin, offering a wide range of therapeutic benefits.
The Benefits of Halotherapy
Halotherapy has been praised for its numerous physical and mental health benefits, including:
- Respiratory Health: The anti-inflammatory and anti-bacterial properties of salt can help alleviate symptoms of asthma, bronchitis, allergies, and sinus congestion. By clearing the airways, it promotes easier breathing and improved lung function.
- Skin Rejuvenation: Salt therapy is known to soothe and improve conditions such as eczema, psoriasis, and acne. The salt’s natural properties help balance skin pH, reduce inflammation, and enhance hydration.
- Stress Relief: Relaxing in the calming environment of the salt room can reduce stress, promote mental clarity, and improve sleep quality. The negative ions released by salt are believed to enhance mood and energy levels.
- Immune Support: Regular halotherapy sessions can boost the immune system by promoting detoxification and improving respiratory health.
What to Expect
Each session lasts 30 minutes. We ask that you arrive promptly to your scheduled time. There are comfortable chairs to relax as well as a play area for kids. We have shoe covers provided or socks can be worn. Our halotherapy room can accommodate up to 6 people.
Who Can Benefit?
Halotherapy is suitable for individuals of all ages and health levels. Whether you’re seeking relief from a specific condition, looking to de-stress, or simply exploring new wellness practices, the salt room can be a valuable addition to your self-care routine.
Book Your Session Today
Halotherapy is open to the general public, and you do not have to be a chiropractic client of HoneyBee. To book call 615.857.8270.